How high can I jump?

On Thursday in the afternoon room 8 was doing high jump. Here is a really good example. Now I will tell you how to jump over a pole or elastic so you can follow my step by step.

1. First step is to set up the gear for the high jump 
2. You will need a pole or elastic so that you can jump over it.
3. Second step is grab 2 poles to hold the elastic or pole.
4. Third step is to set up a mattress so you can land on the soft mattress.
5. Fourth step is to get 2 cones to run around the high jump one on the right and one on the left.
6. Now you can start practicing  jumping over the pole or elastic.
7. Choose whatever side you are comfortable with.
8. Now you are going to run around the cone and do a scissor jump over the elastic or pole on your left or right foot and then you are going to land on the mattress with you legs and do a motorbike landing.
9. 8th step is to enjoy jumping over the elastic or pole and have fun.